I'm back

I am back from vacation.....and boy is it blazing hot here...like well over 100 and I am sooooo not used to this weather right now. We were camping for the last five days and I had no cell service or computer :( so no posting but I did run and it kicked my butt. I only ran a mile down to the lake and then walked back to the campsite three times in the five days while I was in Utah but the altitude was killing me...so only a total of 6 miles...no scratch that...if you count my walking to the lake with my husband to fish I get credit for that two miles too....so a total of 8. Right now I am getting ready to go out and run a couple of miles..I just have to wait for the sun to go down a little further. And yay...I signed up for my first 5k...I have the receipt to prove it. Thank God for my friend Debbie who just ran her first half marathon a few weeks ago in San Diego, she is going to run the 5k with me to keep me going. And how nice is she for saying she won't run ahead of me....or leave me on the side of the road gasping for breath.